1 17 oz. Can Cream Style Corn            2 eggs or ½ cup Liquid Egg Substitute

1-tsp oil                                              2 Tbs Bob’s Corn Flour

¼ cup Nonfat Milk                              ½ teaspoon salt

2 Tbs Green Bell Pepper,

         finely chopped

Combine all ingredients. Mix thoroughly and POUR into baking dish, which can be place inside another baking dish. Pour hot water into the outer baking dish and BAKE in a preheated oven at 350 degrees for 1 hour or until a knife inserted in center comes out clean.  Makes 6 Servings.